THAI INSPIRED COCONUT CHICKEN vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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THAI INSPIRED COCONUT CHICKEN wins in 6 out of 11 nutrient categories
THAI INSPIRED COCONUT CHICKEN: 6
vs
CHICKEN THIGHS: 2
(3 ties)
Overview
| Nutrient | THAI INSPIRED COCONUT CHICKEN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 15.7 g | 12.5 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 5.7 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED COCONUT CHICKEN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI INSPIRED COCONUT CHICKEN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 521 MG | 179 MG |