THAI GREEN CURRY vs SOY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THAI GREEN CURRY: 4 vs SOY SAUCE: 4 (2 ties)

Overview

Nutrient	THAI GREEN CURRY	SOY SAUCE	Winner
Calories	120 cal	100 cal
Protein	0.8 g	6.7 g
Carbs	6 g	6.7 g
Fat	10.4 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THAI GREEN CURRY	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI GREEN CURRY	SOY SAUCE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	524 MG	7,400 MG

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