THAI GREEN CURRY vs MIKO

Nutrition comparison per 100 g serving

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MIKO wins in 6 out of 10 nutrient categories

THAI GREEN CURRY: 2 vs MIKO: 6 (2 ties)

Overview

Nutrient	THAI GREEN CURRY	MIKO	Winner
Calories	127 cal	194 cal
Protein	0 g	11.1 g
Carbs	11.1 g	22.2 g
Fat	7.9 g	5.6 g
Fiber	1.6 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	THAI GREEN CURRY	MIKO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI GREEN CURRY	MIKO
Calcium, Ca	0 MG	111 MG
Iron, Fe	0.6 MG	2 MG
Sodium, Na	397 MG	4,778 MG

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