THAI GREEN CURRY vs MOROCCAN SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THAI GREEN CURRY wins in 5 out of 10 nutrient categories
THAI GREEN CURRY: 5
vs
MOROCCAN SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | THAI GREEN CURRY | MOROCCAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 100 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 6.7 g | 1.7 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY | MOROCCAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 4 MG |
Minerals
| Mineral | THAI GREEN CURRY | MOROCCAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 511 MG | 400 MG |