THAI GREEN CURRY vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
THAI GREEN CURRY: 3
vs
SALSA: 5
(2 ties)
Overview
| Nutrient | THAI GREEN CURRY | SALSA | Winner |
|---|---|---|---|
| Calories | 104 cal | 100 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 10.4 g | 10 g | |
| Fat | 6.4 g | 6.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | THAI GREEN CURRY | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 304 MG | 747 MG |