THAI CURRY SOUP vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP MIX wins in 5 out of 10 nutrient categories
THAI CURRY SOUP: 4
vs
NOODLE SOUP MIX: 5
(1 ties)
Overview
| Nutrient | THAI CURRY SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 94 cal | 375 cal | |
| Protein | 2.9 g | 12.5 g | |
| Carbs | 5.7 g | 62.5 g | |
| Fat | 6.5 g | 6.3 g | |
| Fiber | 0.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | THAI CURRY SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 327 MG | 4,062 MG |