THAI CURRY NUGGETS vs ULTIMATE BLACK BEAN BURGER
Nutrition comparison per 100 g serving
Ad 468x60
THAI CURRY NUGGETS wins in 5 out of 10 nutrient categories
THAI CURRY NUGGETS: 5
vs
ULTIMATE BLACK BEAN BURGER: 4
(1 ties)
Overview
| Nutrient | THAI CURRY NUGGETS | ULTIMATE BLACK BEAN BURGER | Winner |
|---|---|---|---|
| Calories | 188 cal | 150 cal | |
| Protein | 16.5 g | 8.0 g | |
| Carbs | 14.1 g | 13.3 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 8.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI CURRY NUGGETS | ULTIMATE BLACK BEAN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 482 MG | 381 MG |