THAI CURRY COCONUT JERKY vs BEEF JERKY PEPPERED
Nutrition comparison per 100 g serving
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BEEF JERKY PEPPERED wins in 5 out of 10 nutrient categories
THAI CURRY COCONUT JERKY: 4
vs
BEEF JERKY PEPPERED: 5
(1 ties)
Overview
| Nutrient | THAI CURRY COCONUT JERKY | BEEF JERKY PEPPERED | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 10.7 g | 32.1 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI CURRY COCONUT JERKY | BEEF JERKY PEPPERED | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 36 MG | |
| Iron, Fe | 4.6 MG | 3.2 MG | |
| Potassium, K | 929 MG | 500 MG | |
| Sodium, Na | 268 MG | 1,714 MG |