THAI CURRY vs SWEET ADOBO PORK CARNITAS
Nutrition comparison per 100 g serving
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SWEET ADOBO PORK CARNITAS wins in 6 out of 10 nutrient categories
THAI CURRY: 3
vs
SWEET ADOBO PORK CARNITAS: 6
(1 ties)
Overview
| Nutrient | THAI CURRY | SWEET ADOBO PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 3.2 g | 7.9 g | |
| Carbs | 11.7 g | 9.7 g | |
| Fat | 5.3 g | 2.0 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI CURRY | SWEET ADOBO PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 46 MG | 253 MG | |
| Sodium, Na | 244 MG | 383 MG |