THAI COCONUT SAUCE vs PINEAPPLE GLAZE

Nutrition comparison per 100 g serving

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THAI COCONUT SAUCE wins in 6 out of 10 nutrient categories

THAI COCONUT SAUCE: 6 vs PINEAPPLE GLAZE: 2 (2 ties)

Overview

Nutrient	THAI COCONUT SAUCE	PINEAPPLE GLAZE	Winner
Calories	140 cal	171 cal
Protein	3.5 g	0 g
Carbs	10.5 g	45.7 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI COCONUT SAUCE	PINEAPPLE GLAZE	Winner
Vitamin C, total ascorbic acid	2.1 MG	3.4 MG

Mineral	THAI COCONUT SAUCE	PINEAPPLE GLAZE	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	439 MG	0 MG

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