THAI COCONUT CURRY SIMMER SAUCE vs MOLE PICOSON
Nutrition comparison per 100 g serving
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THAI COCONUT CURRY SIMMER SAUCE wins in 5 out of 10 nutrient categories
THAI COCONUT CURRY SIMMER SAUCE: 5
vs
MOLE PICOSON: 4
(1 ties)
Overview
| Nutrient | THAI COCONUT CURRY SIMMER SAUCE | MOLE PICOSON | Winner |
|---|---|---|---|
| Calories | 117 cal | 471 cal | |
| Protein | 1.7 g | 8.8 g | |
| Carbs | 8.3 g | 52.9 g | |
| Fat | 7.5 g | 26.5 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI COCONUT CURRY SIMMER SAUCE | MOLE PICOSON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 1,017 MG | 662 MG |