THAI COCONUT CURRY COD vs BEEF BARBACOA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BARBACOA wins in 6 out of 10 nutrient categories
THAI COCONUT CURRY COD: 3
vs
BEEF BARBACOA: 6
(1 ties)
Overview
| Nutrient | THAI COCONUT CURRY COD | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT CURRY COD | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THAI COCONUT CURRY COD | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 343 MG |