THAI COCONUT CURRY vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 5 out of 10 nutrient categories
THAI COCONUT CURRY: 4
vs
LESS SODIUM SOY SAUCE: 5
(1 ties)
Overview
| Nutrient | THAI COCONUT CURRY | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 14.0 g | 13.3 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI COCONUT CURRY | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 26 MG | 293 MG | |
| Sodium, Na | 623 MG | 2,733 MG |