THAI COCO vs FULL FAT OATMILK

Nutrition comparison per 100 g serving

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FULL FAT OATMILK wins in 9 out of 14 nutrient categories

THAI COCO: 3 vs FULL FAT OATMILK: 9 (2 ties)

Overview

Nutrient	THAI COCO	FULL FAT OATMILK	Winner
Calories	50 cal	67 cal
Protein	0 g	1.3 g
Carbs	8.2 g	6.3 g
Fat	2.1 g	3.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	THAI COCO	FULL FAT OATMILK	Winner
Riboflavin	0 MG	0.3 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI COCO	FULL FAT OATMILK
Calcium, Ca	7 MG	146 MG
Iron, Fe	0.1 MG	0.1 MG
Phosphorus, P	0 MG	112 MG
Potassium, K	125 MG	162 MG
Sodium, Na	27 MG	42 MG

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