THAI COCO vs ALMONDMILK

Nutrition comparison per 100 g serving

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ALMONDMILK wins in 10 out of 13 nutrient categories

THAI COCO: 1 vs ALMONDMILK: 10 (2 ties)

Overview

Nutrient	THAI COCO	ALMONDMILK	Winner
Calories	39 cal	25 cal
Protein	0 g	0.4 g
Carbs	6.1 g	3.3 g
Fat	1.8 g	1.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	THAI COCO	ALMONDMILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI COCO	ALMONDMILK
Calcium, Ca	7 MG	188 MG
Copper, Cu	0 MG	0.0 MG
Iron, Fe	0.1 MG	0.3 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	114 MG	71 MG
Sodium, Na	23 MG	58 MG

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