THAI BROWN RICE THIN NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 9 out of 15 nutrient categories

THAI BROWN RICE THIN NOODLES: 4 vs EGG NOODLES: 9 (2 ties)

Overview

Nutrient	THAI BROWN RICE THIN NOODLES	EGG NOODLES	Winner
Calories	375 cal	377 cal
Protein	7.1 g	14.8 g
Carbs	82.1 g	70.5 g
Fat	1.8 g	3.3 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	THAI BROWN RICE THIN NOODLES	EGG NOODLES	Winner
Folate, total	0 UG	197 UG
Niacin	0 MG	4.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THAI BROWN RICE THIN NOODLES	EGG NOODLES
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	0 MG	33 MG

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