THAI AND TRUE vs PANANG CURRY PASTE

Nutrition comparison per 100 g serving

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THAI AND TRUE wins in 4 out of 10 nutrient categories

THAI AND TRUE: 4 vs PANANG CURRY PASTE: 1 (5 ties)

Overview

Nutrient	THAI AND TRUE	PANANG CURRY PASTE	Winner
Calories	50 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	5 g	22.2 g
Fat	2.5 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THAI AND TRUE	PANANG CURRY PASTE	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	THAI AND TRUE	PANANG CURRY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,900 MG	2,778 MG

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