THAI AND TRUE vs THAI MIX FOR RICE

Nutrition comparison per 100 g serving

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THAI AND TRUE wins in 4 out of 10 nutrient categories

THAI AND TRUE: 4 vs THAI MIX FOR RICE: 3 (3 ties)

Overview

Nutrient	THAI AND TRUE	THAI MIX FOR RICE	Winner
Calories	50 cal	362 cal
Protein	0 g	1.3 g
Carbs	5 g	8.8 g
Fat	2.5 g	36.3 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	THAI AND TRUE	THAI MIX FOR RICE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	THAI AND TRUE	THAI MIX FOR RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,900 MG	2,888 MG

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