TH MUSHROOM BLEND vs RED BEET EGGS
Nutrition comparison per 100 g serving
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TH MUSHROOM BLEND wins in 6 out of 11 nutrient categories
TH MUSHROOM BLEND: 6
vs
RED BEET EGGS: 3
(2 ties)
Overview
| Nutrient | TH MUSHROOM BLEND | RED BEET EGGS | Winner |
|---|---|---|---|
| Calories | 22 cal | 175 cal | |
| Protein | 3.4 g | 15 g | |
| Carbs | 3.4 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TH MUSHROOM BLEND | RED BEET EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TH MUSHROOM BLEND | RED BEET EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 382 MG | 75 MG | |
| Sodium, Na | 0 MG | 88 MG |