TGF vs MOUNTAIN MIX

Nutrition comparison per 100 g serving

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MOUNTAIN MIX wins in 6 out of 10 nutrient categories

TGF: 2 vs MOUNTAIN MIX: 6 (2 ties)

Overview

Nutrient	TGF	MOUNTAIN MIX	Winner
Calories	700 cal	536 cal
Protein	10 g	14.3 g
Carbs	13.3 g	50 g
Fat	73.3 g	32.1 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TGF	MOUNTAIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TGF	MOUNTAIN MIX
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	0 MG	196 MG

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