TGF vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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TGF wins in 5 out of 10 nutrient categories

TGF: 5 vs MILK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	TGF	MILK CHOCOLATE	Winner
Calories	476 cal	500 cal
Protein	16.7 g	7.1 g
Carbs	73.8 g	59.5 g
Fat	16.7 g	31.0 g
Fiber	7.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TGF	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TGF	MILK CHOCOLATE
Calcium, Ca	0 MG	190 MG
Iron, Fe	1.7 MG	3.4 MG
Sodium, Na	274 MG	83 MG

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