TEXTOAST GRILL'N GRIDDLE BREAD vs GIANT WHEAT BREAD

Nutrition comparison per 100 g serving

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GIANT WHEAT BREAD wins in 7 out of 14 nutrient categories

TEXTOAST GRILL'N GRIDDLE BREAD: 4 vs GIANT WHEAT BREAD: 7 (3 ties)

Overview

Nutrient	TEXTOAST GRILL'N GRIDDLE BREAD	GIANT WHEAT BREAD	Winner
Calories	273 cal	263 cal
Protein	9.1 g	8.8 g
Carbs	51.5 g	50.9 g
Fat	3.0 g	3.5 g
Fiber	3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEXTOAST GRILL'N GRIDDLE BREAD	GIANT WHEAT BREAD	Winner
Niacin	3.3 MG	5.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXTOAST GRILL'N GRIDDLE BREAD	GIANT WHEAT BREAD	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.7 MG	4.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	545 MG	456 MG

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