TEX'S BBQ FIXINS CREAM CORN vs MASHED POTATOES
Nutrition comparison per 100 g serving
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MASHED POTATOES wins in 6 out of 11 nutrient categories
TEX'S BBQ FIXINS CREAM CORN: 4
vs
MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | TEX'S BBQ FIXINS CREAM CORN | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 121 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 14.6 g | 16.9 g | |
| Fat | 6.4 g | 4.8 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX'S BBQ FIXINS CREAM CORN | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | TEX'S BBQ FIXINS CREAM CORN | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 264 MG | 347 MG |