TEXAS TOAST WHITE ENRICHED BREAD vs BREAD

Nutrition comparison per 100 g serving

Ad 468x60

TEXAS TOAST WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories

TEXAS TOAST WHITE ENRICHED BREAD: 8 vs BREAD: 2 (3 ties)

Overview

Nutrient	TEXAS TOAST WHITE ENRICHED BREAD	BREAD	Winner
Calories	275 cal	250 cal
Protein	7.5 g	7.1 g
Carbs	50 g	50 g	Tie
Fat	2.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	TEXAS TOAST WHITE ENRICHED BREAD	BREAD
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	75 MG	0 MG
Sodium, Na	475 MG	429 MG

Ad 728x90