TEXAS TOAST WHITE ENRICHED BREAD vs PUMPERNICKEL RYE LOAF
Nutrition comparison per 100 g serving
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PUMPERNICKEL RYE LOAF wins in 6 out of 10 nutrient categories
TEXAS TOAST WHITE ENRICHED BREAD: 3
vs
PUMPERNICKEL RYE LOAF: 6
(1 ties)
Overview
| Nutrient | TEXAS TOAST WHITE ENRICHED BREAD | PUMPERNICKEL RYE LOAF | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 0 g | 43.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS TOAST WHITE ENRICHED BREAD | PUMPERNICKEL RYE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 0 MG | 523 MG |