TEXAS TOAST WHITE BREAD vs ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BREAD wins in 7 out of 15 nutrient categories
TEXAS TOAST WHITE BREAD: 6
vs
ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | TEXAS TOAST WHITE BREAD | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 258 cal | |
| Protein | 7.5 g | 9.7 g | |
| Carbs | 55 g | 51.6 g | |
| Fat | 3.8 g | 3.2 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST WHITE BREAD | ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST WHITE BREAD | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 323 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 525 MG | 516 MG |