TEXAS TOAST THICK SLICED BREAD vs HALF LOAF IRISH SODA BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK SLICED BREAD wins in 9 out of 14 nutrient categories
TEXAS TOAST THICK SLICED BREAD: 9
vs
HALF LOAF IRISH SODA BREAD: 2
(3 ties)
Overview
| Nutrient | TEXAS TOAST THICK SLICED BREAD | HALF LOAF IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 293 cal | |
| Protein | 8.9 g | 6.9 g | |
| Carbs | 48.9 g | 56.9 g | |
| Fat | 2.2 g | 5.2 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST THICK SLICED BREAD | HALF LOAF IRISH SODA BREAD | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST THICK SLICED BREAD | HALF LOAF IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 172 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 444 MG | 776 MG |