TEXAS TOAST THICK CUT ENRICHED BREAD vs MINI BAGELS

Nutrition comparison per 100 g serving

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TEXAS TOAST THICK CUT ENRICHED BREAD wins in 9 out of 15 nutrient categories

TEXAS TOAST THICK CUT ENRICHED BREAD: 9 vs MINI BAGELS: 3 (3 ties)

Overview

Nutrient	TEXAS TOAST THICK CUT ENRICHED BREAD	MINI BAGELS	Winner
Calories	269 cal	275 cal
Protein	7.7 g	10 g
Carbs	53.9 g	55 g
Fat	2.9 g	1.3 g
Fiber	1.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST THICK CUT ENRICHED BREAD	MINI BAGELS	Winner
Folate, total	115 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST THICK CUT ENRICHED BREAD	MINI BAGELS
Calcium, Ca	77 MG	50 MG
Iron, Fe	3.5 MG	2.7 MG
Potassium, K	96 MG	0 MG
Sodium, Na	519 MG	325 MG

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