TEXAS TOAST vs VEGGIE BITES

Nutrition comparison per 100 g serving

Ad 468x60

VEGGIE BITES wins in 6 out of 10 nutrient categories

TEXAS TOAST: 3 vs VEGGIE BITES: 6 (1 ties)

Overview

Nutrient	TEXAS TOAST	VEGGIE BITES	Winner
Calories	360 cal	153 cal
Protein	8 g	7.1 g
Carbs	40 g	18.8 g
Fat	18 g	5.9 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	VEGGIE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	TEXAS TOAST	VEGGIE BITES
Calcium, Ca	40 MG	47 MG
Iron, Fe	2.9 MG	0.9 MG
Sodium, Na	620 MG	482 MG

Ad 728x90