TEXAS TOAST vs ROUNDY'S
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 14 nutrient categories
TEXAS TOAST: 6
vs
ROUNDY'S: 5
(3 ties)
Overview
| Nutrient | TEXAS TOAST | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 37.5 g | 43.9 g | |
| Fat | 22.5 g | 12.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 600 MG | 561 MG |