TEXAS TOAST vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 10 nutrient categories
TEXAS TOAST: 6
vs
YEAST DINNER ROLLS: 3
(1 ties)
Overview
| Nutrient | TEXAS TOAST | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 354 cal | 326 cal | |
| Protein | 10.4 g | 7.0 g | |
| Carbs | 33.3 g | 53.5 g | |
| Fat | 18.8 g | 8.1 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS TOAST | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 625 MG | 302 MG |