TEXAS TOAST ENRICHED BREAD vs PUMPKIN SPICE BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST ENRICHED BREAD wins in 8 out of 13 nutrient categories

TEXAS TOAST ENRICHED BREAD: 8 vs PUMPKIN SPICE BREAD: 3 (2 ties)

Overview

Nutrient	TEXAS TOAST ENRICHED BREAD	PUMPKIN SPICE BREAD	Winner
Calories	282 cal	289 cal
Protein	7.7 g	10.5 g
Carbs	48.7 g	57.9 g
Fat	3.9 g	4.0 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST ENRICHED BREAD	PUMPKIN SPICE BREAD
Niacin	5.1 MG	2.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG

Mineral	TEXAS TOAST ENRICHED BREAD	PUMPKIN SPICE BREAD
Calcium, Ca	77 MG	53 MG
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	77 MG	79 MG
Sodium, Na	462 MG	316 MG

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