TEXAS TOAST ENRICHED BREAD vs ROUND CHALLAH

Nutrition comparison per 100 g serving

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TEXAS TOAST ENRICHED BREAD wins in 8 out of 13 nutrient categories

TEXAS TOAST ENRICHED BREAD: 8 vs ROUND CHALLAH: 3 (2 ties)

Overview

Nutrient	TEXAS TOAST ENRICHED BREAD	ROUND CHALLAH	Winner
Calories	273 cal	286 cal
Protein	9.1 g	7.1 g
Carbs	51.5 g	50 g
Fat	3.0 g	7.1 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST ENRICHED BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	TEXAS TOAST ENRICHED BREAD	ROUND CHALLAH
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.7 MG	0.6 MG
Potassium, K	0 MG	143 MG
Sodium, Na	545 MG	339 MG

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