TEXAS TOAST ENRICHED BREAD vs SIMPLE TRUTH

Nutrition comparison per 100 g serving

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TEXAS TOAST ENRICHED BREAD wins in 10 out of 15 nutrient categories

TEXAS TOAST ENRICHED BREAD: 10 vs SIMPLE TRUTH: 3 (2 ties)

Overview

Nutrient	TEXAS TOAST ENRICHED BREAD	SIMPLE TRUTH	Winner
Calories	273 cal	256 cal
Protein	12.1 g	11.6 g
Carbs	51.5 g	44.2 g
Fat	3.0 g	3.5 g
Fiber	3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST ENRICHED BREAD	SIMPLE TRUTH	Winner
Folate, total	71 UG	0 UG
Niacin	3.0 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST ENRICHED BREAD	SIMPLE TRUTH
Calcium, Ca	85 MG	47 MG
Iron, Fe	3.0 MG	2.5 MG
Potassium, K	85 MG	0 MG
Sodium, Na	485 MG	419 MG

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