TEXAS TOAST ENRICHED BREAD vs SOURDOUGH BOWLS

Nutrition comparison per 100 g serving

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TEXAS TOAST ENRICHED BREAD wins in 6 out of 14 nutrient categories

TEXAS TOAST ENRICHED BREAD: 6 vs SOURDOUGH BOWLS: 3 (5 ties)

Overview

Nutrient	TEXAS TOAST ENRICHED BREAD	SOURDOUGH BOWLS	Winner
Calories	273 cal	268 cal
Protein	9.1 g	8.9 g
Carbs	51.5 g	55.4 g
Fat	3.0 g	0.9 g
Fiber	3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST ENRICHED BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TEXAS TOAST ENRICHED BREAD	SOURDOUGH BOWLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	545 MG	607 MG

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