TEXAS TOAST ENRICHED BREAD vs ALL-NATURAL BAGELS
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 8 out of 13 nutrient categories
TEXAS TOAST ENRICHED BREAD: 8
vs
ALL-NATURAL BAGELS: 4
(1 ties)
Overview
| Nutrient | TEXAS TOAST ENRICHED BREAD | ALL-NATURAL BAGELS | Winner |
|---|---|---|---|
| Calories | 278 cal | 327 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 50 g | 68.1 g | |
| Fat | 2.8 g | 1.3 g | |
| Fiber | 2.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST ENRICHED BREAD | ALL-NATURAL BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | TEXAS TOAST ENRICHED BREAD | ALL-NATURAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 472 MG | 513 MG |