TEXAS TOAST BREAD VERY THICK SLICE vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
TEXAS TOAST BREAD VERY THICK SLICE: 5
vs
ENRICHED WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | TEXAS TOAST BREAD VERY THICK SLICE | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 268 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 53.9 g | 51.2 g | |
| Fat | 2.6 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD VERY THICK SLICE | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD VERY THICK SLICE | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 110 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 462 MG | 463 MG |