TEXAS TOAST BREAD VERY THICK SLICE vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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TEXAS TOAST BREAD VERY THICK SLICE wins in 7 out of 13 nutrient categories

TEXAS TOAST BREAD VERY THICK SLICE: 7 vs HAMBURGER BUNS: 4 (2 ties)

Overview

Nutrient	TEXAS TOAST BREAD VERY THICK SLICE	HAMBURGER BUNS	Winner
Calories	282 cal	275 cal
Protein	7.7 g	9.8 g
Carbs	53.9 g	52.9 g
Fat	2.6 g	2.9 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD VERY THICK SLICE	HAMBURGER BUNS	Winner
Niacin	4.1 MG	3.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST BREAD VERY THICK SLICE	HAMBURGER BUNS
Calcium, Ca	103 MG	78 MG
Iron, Fe	3.7 MG	2.8 MG
Sodium, Na	462 MG	471 MG

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