TEXAS TOAST BREAD vs ORIGINAL CARAWAY BREAD

Nutrition comparison per 100 g serving

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ORIGINAL CARAWAY BREAD wins in 6 out of 13 nutrient categories

TEXAS TOAST BREAD: 5 vs ORIGINAL CARAWAY BREAD: 6 (2 ties)

Overview

Nutrient	TEXAS TOAST BREAD	ORIGINAL CARAWAY BREAD	Winner
Calories	267 cal	250 cal
Protein	8.9 g	10.7 g
Carbs	44.4 g	50 g
Fat	3.3 g	1.8 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	ORIGINAL CARAWAY BREAD	Winner
Riboflavin	0.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	TEXAS TOAST BREAD	ORIGINAL CARAWAY BREAD
Calcium, Ca	113 MG	71 MG
Iron, Fe	2.2 MG	1.3 MG
Potassium, K	80 MG	0 MG
Sodium, Na	444 MG	679 MG

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