TEXAS TOAST BREAD vs THE ORIGINAL BAKERY BREAD
Nutrition comparison per 100 g serving
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THE ORIGINAL BAKERY BREAD wins in 9 out of 15 nutrient categories
TEXAS TOAST BREAD: 4
vs
THE ORIGINAL BAKERY BREAD: 9
(2 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | THE ORIGINAL BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 10.2 g | 7.9 g | |
| Carbs | 53.1 g | 52.6 g | |
| Fat | 3.1 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | THE ORIGINAL BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD | THE ORIGINAL BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 469 MG | 500 MG |