TEXAS TOAST BREAD vs TRADITIONAL CUBAN - STYLED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

TEXAS TOAST BREAD wins in 10 out of 16 nutrient categories

TEXAS TOAST BREAD: 10 vs TRADITIONAL CUBAN - STYLED BREAD: 3 (3 ties)

Overview

Nutrient	TEXAS TOAST BREAD	TRADITIONAL CUBAN - STYLED BREAD	Winner
Calories	267 cal	281 cal
Protein	8.9 g	7.0 g
Carbs	51.1 g	40.4 g
Fat	3.3 g	7.9 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	TRADITIONAL CUBAN - STYLED BREAD	Winner
Folate, total	107 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.0 MG

Mineral	TEXAS TOAST BREAD	TRADITIONAL CUBAN - STYLED BREAD
Calcium, Ca	111 MG	18 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	78 MG	88 MG
Sodium, Na	467 MG	149 MG

Ad 728x90