TEXAS TOAST BREAD vs WHITE SOFT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST BREAD wins in 9 out of 12 nutrient categories
TEXAS TOAST BREAD: 9
vs
WHITE SOFT ROLLS: 1
(2 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | WHITE SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 278 cal | |
| Protein | 8.9 g | 5.6 g | |
| Carbs | 44.4 g | 51.9 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | WHITE SOFT ROLLS | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD | WHITE SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 80 MG | 91 MG | |
| Sodium, Na | 444 MG | 370 MG |