TEXAS TOAST BREAD vs ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

TEXAS TOAST BREAD: 6 vs ENRICHED DINNER ROLLS: 6 (2 ties)

Overview

Nutrient	TEXAS TOAST BREAD	ENRICHED DINNER ROLLS	Winner
Calories	286 cal	275 cal
Protein	9.5 g	10 g
Carbs	54.8 g	52.5 g
Fat	3.6 g	2.5 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	ENRICHED DINNER ROLLS	Winner
Niacin	3.8 MG	4.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST BREAD	ENRICHED DINNER ROLLS
Calcium, Ca	238 MG	175 MG
Iron, Fe	3.4 MG	2.8 MG
Potassium, K	95 MG	88 MG
Sodium, Na	524 MG	450 MG

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