TEXAS TOAST BREAD vs PLAIN PRESLICED BAGELS

Nutrition comparison per 100 g serving

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PLAIN PRESLICED BAGELS wins in 7 out of 12 nutrient categories

TEXAS TOAST BREAD: 2 vs PLAIN PRESLICED BAGELS: 7 (3 ties)

Overview

Nutrient	TEXAS TOAST BREAD	PLAIN PRESLICED BAGELS	Winner
Calories	286 cal	259 cal
Protein	10.2 g	11.8 g
Carbs	53.1 g	51.8 g
Fat	3.1 g	0.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	PLAIN PRESLICED BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TEXAS TOAST BREAD	PLAIN PRESLICED BAGELS
Calcium, Ca	82 MG	24 MG
Iron, Fe	2.9 MG	4.9 MG
Potassium, K	0 MG	82 MG
Sodium, Na	469 MG	447 MG

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