TEXAS TOAST vs PUFF PASTRY

Nutrition comparison per 100 g serving

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TEXAS TOAST wins in 7 out of 10 nutrient categories

TEXAS TOAST: 7 vs PUFF PASTRY: 1 (2 ties)

Overview

Nutrient	TEXAS TOAST	PUFF PASTRY	Winner
Calories	326 cal	381 cal
Protein	10.9 g	4.8 g
Carbs	37.0 g	38.1 g
Fat	15.2 g	28.6 g
Fiber	2.2 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	PUFF PASTRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST	PUFF PASTRY
Calcium, Ca	130 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	543 MG	333 MG

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