TEXAS TOAST vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 5 out of 11 nutrient categories
TEXAS TOAST: 5
vs
ORGANIC MUFFINS: 4
(2 ties)
Overview
| Nutrient | TEXAS TOAST | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 326 cal | 267 cal | |
| Protein | 10.9 g | 3.3 g | |
| Carbs | 37.0 g | 46.7 g | |
| Fat | 15.2 g | 6.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 543 MG | 217 MG |