TEXAS TOAST vs HANDMADE CHEESE BLINTZES
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 5 out of 10 nutrient categories
TEXAS TOAST: 5
vs
HANDMADE CHEESE BLINTZES: 3
(2 ties)
Overview
| Nutrient | TEXAS TOAST | HANDMADE CHEESE BLINTZES | Winner |
|---|---|---|---|
| Calories | 292 cal | 188 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 37.5 g | 24.7 g | |
| Fat | 10.4 g | 5.9 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | HANDMADE CHEESE BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | HANDMADE CHEESE BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 583 MG | 235 MG |