TEXAS TOAST vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST wins in 6 out of 11 nutrient categories

TEXAS TOAST: 6 vs ITALIAN BREAD: 3 (2 ties)

Overview

Nutrient	TEXAS TOAST	ITALIAN BREAD	Winner
Calories	405 cal	255 cal
Protein	5.4 g	8.5 g
Carbs	37.8 g	46.8 g
Fat	27.0 g	3.2 g
Fiber	2.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	ITALIAN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST	ITALIAN BREAD
Calcium, Ca	49 MG	0 MG
Iron, Fe	2.7 MG	2.3 MG
Potassium, K	81 MG	0 MG
Sodium, Na	459 MG	447 MG

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