TEXAS TOAST vs THREE CHEESE TEXAS TOAST

Nutrition comparison per 100 g serving

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THREE CHEESE TEXAS TOAST wins in 6 out of 11 nutrient categories

TEXAS TOAST: 2 vs THREE CHEESE TEXAS TOAST: 6 (3 ties)

Overview

Nutrient	TEXAS TOAST	THREE CHEESE TEXAS TOAST	Winner
Calories	350 cal	333 cal
Protein	7.5 g	10.4 g
Carbs	37.5 g	37.5 g	Tie
Fat	20 g	14.6 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST	THREE CHEESE TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEXAS TOAST	THREE CHEESE TEXAS TOAST
Calcium, Ca	0 MG	125 MG
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	0 MG	104 MG
Sodium, Na	475 MG	604 MG

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