TEXAS TOAST vs CAULIFLOWER CRUST TASTY
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 11 nutrient categories
TEXAS TOAST: 6
vs
CAULIFLOWER CRUST TASTY: 3
(2 ties)
Overview
| Nutrient | TEXAS TOAST | CAULIFLOWER CRUST TASTY | Winner |
|---|---|---|---|
| Calories | 340 cal | 327 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 40 g | 53.9 g | |
| Fat | 16 g | 9.6 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | CAULIFLOWER CRUST TASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | CAULIFLOWER CRUST TASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 90 MG | 181 MG | |
| Sodium, Na | 940 MG | 327 MG |